New Westminster Location
Trailside Physiotherapy – New Westminster
Trailside Physio in New Westminster has a team which includes expert physiotherapists, experienced Chiropractic Care and Kinesiology. Our team also live active lives and understand the value of natural movement. We are located on the third floor of the professional building at 522 Seventh St in Uptown New Westminster, conveniently located close to Royal City Centre and many transit options.
Our established clinic has been here for over 20 years with areas of specialty in orthopedics, sports, and ergonomics. We focus on creating tailored treatment plans to improve your overall health and mobility. Enjoy our open concept gym with large windows offering beautiful natural light while you rehabilitate that nagging injury, why wait? – book now to get back to moving freely!
Our Location
Address: 522 Seventh St. New Westminster
Phone Number: (604) 522-6319
Hours:
Monday 7am – 7pm
Tuesday 7am – 7pm
Wednesday 7am – 7pm
Thursday 7am – 7pm
Friday 7am – 7pm
Saturday 7am-12:30pm
Sunday Closed
Trailside Physio Services Offered in New Westminster
At Trailside Physio, we value the benefits of movement and rehabilitation to restore your health and well-being. Our physiotherapy services are tailored to meet your unique needs, providing effective treatment for pain relief, injury recovery, and overall physical improvement
- Sport-specific return to play assessment and planning
- Running injury assessment and management
- Concussion management
- Post-surgical rehab
- Chronic and acute orthopedic injury treatment
- Worksafe claims
- ICBC Physiotherapy and Kinesiology services
- Vestibular rehab
Our Therapists
Trailside’s team of experienced therapists are dedicated to your recovery. Our diverse skills allow us to provide comprehensive care tailored to your needs. We are committed to keeping you active and pain-free, and making sure you can get back to sports, work, and daily life.
FAQs
Where is the Trailside Physio New Westminster located?
The New Westminster Trailside Physiotherapy clinic is the original location started by the company over 20 years ago. The clinic is located on the 3rd floor of 522 Seventh Street in suite #370. There is free parking behind the building for all patrons of Trailside, just go up the ramp off of Seventh street and look for the signs. You will have to walk around front to access the building or you may find convenient meter pay parking right in front of the building. Follow the stairs up or take the elevator up to the 3rd floor. As a bonus, while you get to work on your rehabilitation, you will enjoy a view of uptown New Westminster and the busy intersection of 7th st. and 6th ave.
When can I book an appointment at Trailside Physio-New Westminster?
We are currently offering services 6 days a week (Monday through Saturday) in our New Westminster clinic. If we cannot accommodate you in New Westminster, we will happily try to do so in our Coquitlam and Port Coquitlam clinics.
How can I book an appointment?
You can find an online booking link here for all of our locations: Click Here to Book Now. Don’t see an appointment that suits you online or have more questions? Please call us at 604-522-6319 or email us at info_nw@trailsidephysio.com and we will do our very best to help you!.
What injuries do your therapists treat?
Movement-based rehabilitation is our focus. Ensuring sports injuries are assessed by a well-qualified professional at Trailside Physio ahead of returning to play is key for achieving optimum performance in your sport. As supporters of the New Westminster Hyacks and the New Westminster Royals programs, we are well versed in doing just that! While we have experience in treating a variety of sports injuries, we are also fully equipped to assist in the rehabilitation of many other ailments such as ligament tears and dislocations, chronic neck and back pain, stroke recovery, impaired balance, and dizziness, re-building strength and movement after surgery and much more. There are far too many ailments and injuries to list! Call us and we will guide you to the right person to get you on the road to recovery!
What Our Clients Say
Port Coquitlam Location
Trailside Physiotherapy – Port-Coquitlam
Trailside Physio in Port Coquitlam has a team of expert physiotherapists who live active lives and understand the value of natural movement. We are located on the second floor of the Port Coquitlam Community Centre, above the main reception area, in this stunning state of the art facility.
With areas of specialty in orthopedics, sports, and ergonomics. We focus on creating tailored treatment plans to improve your overall health and mobility. With floor-to-ceiling windows offering mountain views while you rehabilitate that nagging injury, why wait? – book now to get back to moving freely!
Our Location
Address: 2150 Wilson Ave, Port Coquitlam, BC (Suite #227)
Phone Number: (604) 941-8115
Hours:
Tuesday 1:00 pm–8:00 pm
Wednesday 7:00 am–8:00 pm
Thursday 1:00 pm–7:00 pm
Friday 7:00 am–7:00 pm
Saturday – Closed
Sunday – Closed
Monday – Hours coming soon!
Trailside Physio Services Offered in Poco
At Trailside Physio, we value the benefits of movement and rehabilitation to restore your health and well-being. Our physiotherapy services are tailored to meet your unique needs, providing effective treatment for pain relief, injury recovery, and overall physical improvement
- Concussion management
- Post-surgical rehab
- Chronic and acute orthopedic injury treatment
- Functional Movement
- Worksafe claims
- ICBC Physiotherapy
- Sport-specific return to play assessment and planning
- Acupuncture
- IMS (dry needling)
Our Therapists
Trailside’s team of experienced therapists are dedicated to your recovery. Our diverse skills allow us to provide comprehensive care tailored to your needs. We are committed to keeping you active and pain-free, and making sure you can get back to sports, work, and daily life.
FAQs
Where is the Trailside Physio Port Coquitlam located?
The Port Coquitlam Community Centre is home to our third and newest location at 2150 Wilson Avenue, suite 227. We are situated on level 2 directly above the Main Reception Area. Take the West elevator to level 2 from the free underground parking and you will find our entrance beside the upper-level fitness centre. As a bonus, while you get to work on your rehabilitation, you will enjoy a view of both Eagle Mountain and Burke Mountain from the floor-to-ceiling windows.
When can I book an appointment at Trailside Physio-Poco?
We are currently offering physiotherapy services 4 days a week (Tuesday, Wednesday, Thursday, and Friday) in our Port Coquitlam clinic with a variety of morning and evening shifts to suit your needs.. While we look forward to expanding these hours soon, our Coquitlam clinic is close by and open 6 days a week. If we cannot accommodate you in Poco we will happily try to do so in our Coquitlam clinic which is less than a 10 minute drive from here!
How can I book an appointment?
Please call us at 604-941-8115 or email us at info_poco@trailsidephysio.com and we will gladly book you an appointment. You can also find an online booking link here for all of our locations: Click Here to Book Now
What injuries do your therapists treat?
Movement-based rehabilitation is our focus. Ensuring sports injuries are assessed by a well-qualified professional at Trailside Physio ahead of returning to play is key for achieving optimum performance in your sport. As supporters of Port Coquitlam Minor Hockey and the Port Coquitlam Saints Lacrosse program, we are well versed in doing just that! While we have experience in treating a variety of sports injuries, we are also fully equipped to assist in the rehabilitation of many other ailments such as ligament tears and dislocations, chronic neck and back pain, stroke recovery, impaired balance, and dizziness, re-building strength and movement after surgery and much more.
What Our Clients Say
I was referred to Jason Delgrosso and highly recommend to anyone in need of a physiotherapist. He helped me recover quickly from a calf injury, providing me with a great set of exercises that accelerated my recovery. Additionally, Jason assisted me with an ongoing hip injury, and I've already seen impressive results in a short amount of time. His expertise, professionalism, and tailored approach to treatment have made a huge difference in my recovery process. I'm so grateful for his help and I will be returning again to continue these impressive results.
After trying other places, I visited Trailside (Poco) and began physiotherapy with Jason and massage therapy with Emily. In a short time, I noticed a significant improvement in my neck and shoulders, which had been bothering me for quite some time. I’m very grateful to both practitioners and the reception staff for making my experience so enjoyable! Highly recommended.
I have recently started physiotherapy treatment with Jason at the Port Coquitlam location. He completely listened to me while I was explaining where my injury was. He then worked with me to show me some great exercises to help with the pain and mobility. I continue doing them home. Jason is very thorough, knowledgeable and generally cares about helping.
Ben has been very helpful in rehabilitating my shoulder so far after surgery! I would highly recommend to anyone.
Been coming here for a few months since my shoulder injury. Been working with Ben. Would recommended!
I was having significant issues with my knee, which got worse when I started a running program. I have been seeing Ben Chang for a couple of months and have seen amazing results! In fact, I think that I will be able to get back out there again soon (you know after the snow goes and it gets a little warmer). Everyone at Trailside are wonderful and I really like their facilities. It is big and bright and very welcoming. I would recommend Ben or any of the other physios in a heartbeat.
I recently visited Jordan for a knee injury, and I couldn't be more impressed with the care and expertise I received. From the moment I walked in, the atmosphere was welcoming and professional. The clinic was clean and well-equipped.Jordan took the time to thoroughly assess my knee injury, asking detailed questions about my pain, history, and daily activities. The initial consultation was incredibly thorough, and I appreciated how he explained everything clearly, from the diagnosis to the treatment plan. It was clear that he had a deep understanding of knee injuries, and I felt confident in his ability to help.The treatment sessions were tailored to my specific needs, focusing on exercises to strengthen the muscles around my knee and improve mobility. Jordan provided hands-on therapy, incorporating techniques like manual manipulation and stretching, which significantly reduced my pain and discomfort.What really stood out to me was his approach to long-term recovery. Not only did he address my immediate symptoms, but he also gave me practical advice on how to prevent future injuries and maintain my knee health.I highly recommend Jordan to anyone dealing with a knee injury. The personalized care and attention to detail truly made a difference in my recovery!
Both myself and my wife Lucy have been getting treatment from Christina Smith for the last few years. Christina is “The Goat” !! Her knowledge and professionalism are simply the best, better than all the rest, better than anyone 😄 okay you can where I’m going with this.Her sessions are well thought out largely in part both to the dedication to her craft but also to the fact she really cares about her clients. These qualities have shown through in every session we have had.Whether it be sports, WCB or any other way we injure ourselves, do yourself a huge favour and contact Christina to look after your care. You will be a healthier and better person for it.Warmest Regards,Tiff Tonn
I was in real need of physio following a recent back injury. Christina Smith was recommended to me and I am so glad that I went to her. Christina is amazing, knowledgeable, and skilled at her job. After the first session I felt relief and I am following the program she has set up for me. The staff at the clinic are welcoming and friendly. I would recommend Trailside Physiotherapy for anyone who wants results!
Great customer service, practitioner’s expertise and care (Christina is whom I see), organization (excellent portal with follow-up videos, worksheets, for reference and practice in between sessions), bright, spacious, well-equipped facilities, and very positive overall environment. Super friendly and efficient staff! My family and I are very satisfied and happy to send referrals!
I was referred to Christina Smith by a friend and she is amazing! I fell and broke my humerus bone in my left arm. I felt very comfortable from the first appointment. I have only attended a few sessions but with Christina’s help I feel I am making great progress.
I consistently recommend Trailside Physio to my friends; regardless their sport. The staff are attentive, responsive and highly professional! Their goal is to empower you to recover and not get injured again.
Christina was so knowledgeable and was very fun to work with. She really made my "homework" exercises realistic to what I was able to achieve at home. The space is well organized and clean. Definitely would recommend.
Brendan at the Port Coquitlam office is awesome! He's kind, caring, knowledgeable and super effective at what he does. The team is great. I always enjoy going!!! Thanks team!!!
Jordan is amazing at what he does! I am very pleased with my experience and would recommend anyone to trailside physio. Jordan knows his stuff and is very good at explaining in depth injuries and the reason for pain after injury. He is also very quick at getting back to emails even on his days off! Very impressed and would go back if I ever had another injury or needed physio
Brendan was great and helped me get over the discomfort I had in my shoulders and knees. The facilities were nice and I’d come back here again if I ever needed to. (I hope I don’t need to though)
I suffered two separate knee incidences. Both on the same knee, both were a torn miniscus type of problem. Brendan Brauer was so incredibly helpful. I was very nervous and scared. He made me feel so safe and secure. He gave me the exercises, confidence and support for a quick and full recovery . This summer I went to Europe and had so much walking to do (12.5 km one day!). I sure appreciated Brendan then. When I was injured I feared I would never be able to walk without pain again. Thanks to him, I am pain free (but still do my exercises occasionally to ensure strength and mobility). Thanks Brendan. Your caring and expertise are so appreciated and valued.
I have been dealing with hip pain for over a year. I have been to 2 other physio therapists to get it under control and have had no success.It has been 4 weeks working with Christina and I am pain free for the first time in a long, long time.Her assessment was more in depth than I’d had previously and the exercises she assigned me to do at home were super effective.I made sure to do my homework daily and have seen better results than I thought possible.I cannot rate my experience here high enough. 10 out of 5 stars!
When a rotator cuff injury made simple movements an issue, my Doctor recommended Physio. Thanks to Ben (PoCo location) I now have much more of an understanding and more importantly much more range of movement! Ben is so thorough, so knowledgeable and an all round great guy! The ambience is far from clinical and boasts a picturesque view. The staff I’ve dealt with have all been super and went out of their way to coordinate through my benefits plan. I would highly recommend this location and especially Ben!
I have attended Trailside Physio for a few years now. I started first with the owner Francisco for my knee replacement physio and he was very helpful and knowledgeable. The following year I saw Brendan for my hip replacement and later a foot issue. Brendan was wonderful with suggesting exercises and even sending me emails detailing the exercises. From the minute I walk in, i am greeted warmly by their receptionist, then Brendan is smiling and friendly, and whenever Francisco is there he comes over to ask how i am doing. Everyone I have worked with there has been very warm and welcoming, I have always felt they are sincerely interested and concerned with my recovery. I would not hesitate to refer a friend to this wonderful location.
My experience with Christina Smith at Trailside was impeccable, I can't recommend her highly enough. After suffering an intercostal muscle tear in my ribs, and with an annual golf trip only three weeks away, things were not looking good when I arrived for the first day of physio at Trailside. But with Christina's expertise, encouragement and planning, I was able to make it back on the course in record time and I'm happy to report I have not experienced a single setback along the way. Thank you, Christina! You are a pro.
I’m a college athlete and Brendan worked with me through the end of my return to sport process after ACL surgery. He was very friendly, knowledgeable and a great physio to work with. He challenged me when I needed to be pushed and reassured me when I needed the mental confidence dealing with my first major injury and surgery recovery. I was cleared at 9 months post op and currently back to sport with no issues as of yet. Definitely recommend.
A Google User
20:46 09 Aug 24
I’m a college athlete and Brendan worked with me through the end of my return to sport process after ACL surgery. He was very friendly, knowledgeable and a great physio to work with. He challenged me when I needed to be pushed and reassured me when I needed the mental confidence dealing with my first major injury and surgery recovery. I was cleared at 9 months post op and currently back to sport with no issues as of yet. Definitely recommend.
The Port Coquitlam rec center location is fantastic. It's bright, modern and all of the equipment is new. The staff are a friendly and the communication about appointments is clear.We highly recommend Christina Smith who is very knowledgeable and such a pleasure to work with.
I can’t recommend Christina Smith at Trailside Physiotherapy enough! After seeing multiple physiotherapists and chiropractors for my work-related back injury with no results, Christina is the only one who has provided effective treatment. Her expertise and personalized approach has made all the difference in my recovery. Thank you, Christina!
Had a great experience at Trailside Physio with Ben Chang. He quickly identified the source of my complaints and the exercises we worked on made a huge difference in my ability to enjoy sports and exercise! Hope I don't need it again, but when I do, I'll be back to see Ben.
I went to Brendan Brauer at Trailside Physio for help with an injury from snowboarding. Brendan did a fantastic job diagnosing the injury and creating a rehab plan that worked for me. Would highly recommend. I will be back for any other physio needs!
This place is awesome! Francisco got me in 2 days after tearing my acl and introduced me to Christina who has been helping me rehab, and is always available for any questions I have. Would highly recommend Trailside, amazing team!
From the front counter to the therapist it has been a great experience Jordan has really helped me in getting my knee moving after replacement, I would highly recommend Trailside
Excellent physio clinic. Super clean, high-end equipment with a helpful front desk. Highly recommend Christina Smith as a physio for any injury you might have. She’s super attentive, kind and knowledgeable.
My GP referred me for physio when I was experiencing sciatica pain. I saw Ben, who was excellent. He helped me greatly decrease the incidence and degree of pain. The clinic itself is very well run and convenient being located in PCCC. Highly recommend.
My first contact with Trailside was with the owner Francisco who then took the time to ensure that I was placed with the right physiotherapist. He recommended Brendan Brauer and I cannot say enough good things about him. I require long term physio with my condition and he ensures that I continue to be challenged, gain strength and is very creative with the tools he has. He always ensures that I am safe, listens to concerns, is kind and has been a great addition to my rehab team. I would definitely recommend Brendan and Trailside Physiotherapy.
Trailside is a place full of professionals, I highly recommend. Ben helped me a lot with the issue I had on my ankle. I can walk without pain now. Thank you
Excellent experience at Trailside Physiotherapy in the PoCo Community Centre! Ben was my physiotherapist at this location for a knee injury. He figured out right away what was wrong with my knee, did some manual manipulation on it and had me do some exercises onsite. He also provided me with exercises to do at home. After a few visits, my knee was back to normal. They have a fantastic facility at this location - clean, roomy and great exercise equipment (it's right beside the fitness centre) and there's tons of parking under the community centre. Highly recommended!
Brendan Brauer is extremely knowledgeable, answered all my question. He is very social and personable , but very professional. lwould recommend him any time. l would not consider going to another physiotherapist. l am a long time patient. Great clinic!
Christina Smith is, hands down, the best physiotherapist I’ve ever had. Slipped disc in my back fully recovered in 10 weeks, despite a 2 week set-back of my own doing. She has a special attention to detail and a knack for designing the perfect workout and rehab program for my specific needs. She felt like my coach, coaching me to strengthen my body and recover, because all she wants is for you to recover.
I highly recommend Brendan Brauer at this clinic, he’s attentive, patient and extremely knowledgeable with all pain related concerns.
I cannot say enough about the amazing level of care and detail Christina puts into every session with my son. He has dreams of pursuing hockey to a high level and she has been professional and realistic with his return to play progress, helping my son understand why a rush back to play is not always a good thing. I am grateful we have found Christina and the team at Trailside PoCo and never hesitate to tell everyone that is looking, this is the place to go!
Christine's been amazing. I feel like it was a bit of two steps forward then a step back followed by 3 steps forward. We're making great progress and sustainable changes that make my life so much more functional.
Christina is amazing, I love that they have 6:30am start times so I am not late for work. She really motivates me to push myself.
Trailside Physio has been a life saver! After being in a car accident five years ago, I've had nothing but amazing care from their physiotherapists. This is a brand new built for purpose facility. Extremely cleanly with very friendly office receptionists too! I would highly recommend paying them a visit! Ask for Christina! You will not be disappointed and your body will thank you for it.
Coquitlam Location
Trailside Physiotherapy – Coquitlam
Trailside Physio in Coquitlam has a team of expert physiotherapists who live active lives and understand the value of natural movement. We are located inside Westwood Mall, adjacent to both Superstore and Planet Fitness.
With areas of specialty in orthopedics, sports, and ergonomics. We focus on creating tailored treatment plans to improve your overall health and mobility.
Our Location
Address: #144 – 3000 Lougheed Hwy, Coquitlam
Phone Number: (604) 464-5788
Hours:
Monday 7am-7pm
Tuesday 7am -7pm
Wednesday 7am -7pm
Thursday 7am -7pm
Friday 7am – 7pm
Saturday 7:30am-1pm
Sunday Closed
Trailside Physio Services Offered in Coquitlam
At Trailside Physio, we value the benefits of movement and rehabilitation to restore your health and well-being. Our physiotherapy services are tailored to meet your unique needs, providing effective treatment for pain relief, injury recovery, and overall physical improvement
- Vestibular rehab
- Concussion management
- Post-surgical rehab
- Chronic and acute orthopedic injury treatment
- Worksafe claims
- ICBC Physiotherapy and Kinesiology services
- Sport-specific return to play assessment and planning
- Running injury assessment and management
- Acupuncture
- IMS (dry needling)
- Treatment of various neurological conditions
Our Therapists
Trailside’s team of experienced therapists are dedicated to your recovery. Our diverse skills allow us to provide comprehensive care tailored to your needs. We are committed to keeping you active and pain-free, and making sure you can get back to sports, work, and daily life.
FAQs
Where is the Trailside Physio Coquitlam located?
The Coquitlam Trailside Physiotherapy location is the second location of the company and has been open to the public for 17 years. The clinic is located inside Westwood Mall in between Superstore and Planet Fitness. The clinic is accessibility-friendly and there is also free parking in the front lot along Lougheed Highway, and the backlot along Christmas Way.
When can I book an appointment at Trailside Physio Coquitlam?
We are currently offering physiotherapy services 6 days a week (Monday through Saturday) in our Coquitlam clinic. If we cannot accommodate you in Coqutilam, we will happily try to do so in our Port Coquitlam and New Westminster clinics.
How can I book an appointment?
Please call us at 604-464-5788 or email us at info_coq@trailsidephysio.com and we will gladly book you an appointment. You can also find an online booking link here for all of our locations: Click Here to Book Now
What injuries do your therapists treat?
Movement-based rehabilitation is our focus. Ensuring sports injuries are assessed by a well-qualified professional at Trailside Physio ahead of returning to play is key for achieving optimum performance in your sport. As supporters of TORCA, the Kamino Running Group, and the Port Coquitlam Saints among many other programs, we are well versed in treating athletes of all types! While we have experience in treating a variety of sports injuries, we are also fully equipped to assist in the rehabilitation of many other ailments such as ligament tears and dislocations, chronic neck and back pain, stroke recovery, impaired balance, and dizziness, re-building strength and movement after surgery and much more.
What Our Clients Say
Thank you Dr. Amber for the adjustment today! Dr. Amber's unique and caring adjustments have always kept me moving and feeling better! I'm so happy she has stayed local and is in a convenient location with convenient hours!
Tri is an amazing physio! He is so knowledgeable and personable. He's creative with exercises and really kept me motivated. The prehab I did with Tri really helped my recovery from a total knee replacement and I am so happy with the strength, balance and flexion I have now.
My most recent experience at Trailside Physio was , as usual, amazing and very helpful. My physiotherapist Tri was knowledgeable, caring, gentle and persuasive when needed. I’ve had Tri as my therapist for many years and he’s always been able to restore my injured self back to baseline all the while doing it with a smile and ensuring my comfort through the process. The front desk staff is always helpful , patient and accommodating with my schedule and friendly upon arrival and departure.I highly recommend Trailside Physiotherapy for all your physio needs!
I've been going to trailside physio in coquitlam for almost 3 years now to rehab a knee injury. I was referred to Tri Tran, and he has been nothing short of spectacular in terms of getting me back to where I was before my injury. From the moment I crutched my way in there, all the staff were so accommodating, friendly, and you could tell they really cared about helping people. Tri especially is such a knowledgeable, caring dude who really takes care of his patients. I'd recommend trailside, and Tri to anyone recovering/healing any sort of injury in a heartbeat. These guys are top notch therapists. 10/10!
Tri was an amazing physiotherapist:) I came in with a sprained ankle and he made the recovery pleasant. If you need a physio see Tri he’s a goat.
I've been a patient at Trailside Physiotherapy for a long time now, and I can confidently say this is the place to go for your recovery and rehabilitation needs! I'm currently working with Tri, and my experience with him so far has been exceptional. He always shows compassion and patience with his clients and is incredibly knowledgeable. His expertise and experience, combined with his friendly and supportive approach, make a huge difference in recovery.Every time I walk in, I’m greeted with a smile by the front desk staff. They are always friendly and welcoming. The clinic is clean, well-equipped, and has a positive atmosphere. Booking appointments is easy, and they always run on time.As a fitness instructor, athlete, and healthcare worker, I need to take care of my body, and Trailside Physio—along with Tri—has been instrumental in my rehabilitation journey. They continue to provide unmatched service.Again, I highly recommend Trailside Physio if you're looking for quality care and effective treatment!
I have been a long time patient at Trailside and I cannot recommend trailside. Due to a chronic injury, I have been a patient of Tri for over 6 years and not only is the care I receive incredible and has made my life pain free, the staff that work there are incredible people who care about your wellbeing. If you are in need of physio, Trailside is the place to go!
Ironically through unfortunate (read stupid) accidents, I have enjoyed the friendly, and professional services of Trailside Physiotherapy. I have been under both Francisco and Christina at different times in their attempts to make me 'whole' again.And I am more than happy to say both were very successful. They are not only supremely knowlegable, but approach the whole therapy regime with compassion and understanding that some of it is not easy, very uncomfortable pain levels - but all totally necessary. They let you know it's not going to be easy, but you will reap the benefit in a reasonably short time. They lead the way, but the effort is up to you.I will always use them, in the case that I do stupid things again!Love the practice!!!!!
I have been going to Trailside for the last ten years and seeing Christina for various issues with my shoulder and my knees with the latest being a full left knee replacement. She is amazing to work with and very supportive and understand she knows when to push you to the next goal and she know when to lift you up on the bad days. The staff and center are wonderful and I would highly recommend Christina to anyone needing physio therapy.
Such a good clinic. The admin side of booking and paying is easy, clinic is clean and well-equipped, and the Trailside team creates a welcoming environment. My experience has been that the practitioners use a good blend of manual therapies, exercise and modalities. Christina has been my secret weapon for quickly recovering from two injuries. Their PoCo location is also great.
I am currently seeing Christina for my shoulder. I knew her from when my husband had his knee replacement and saw first hand how great she was and knew she would be able to help me. She is very knowledgeable and makes you feel at ease. I would higher recommend Trailside for whatever is ailing you.
Amazing treatment by Tri Tran. Had a complex problem and lots of pain. He diagnosed right away what the problem is and helped to establish an exercise routine to fix the issue.
I can't say enough how helpful & supportive Jacky has been, while working with me these past months. I've literally gone from crying in pain, taking mass amounts of pain killers & not being able to do ANYTHING, to now swimming, walking, enjoying my life again & looking forward to the future. I'm so grateful for his help & guidance through the most difficult & painful time of my life. The gals at the front desk are also really great & I wouldn't hesitate to recommend Trailside.
I have been seeing Tri for the last 6 months for a rotator cuff repair. After surgery and six anchors in my shoulder Tri brought me from no shoulder movement back to full function and back to full duty at work in that 7 months. The surgeon was event impressed with my outcome making the comment “who is your physio”. Highly recommend
if it wasn't for trailside physio, Jacky specifically, id probably still be out injured. I went there week after week consistency meeting with Jacky and I have no regrets. We both even agreed that for my particular injury, I managed to make strengthen and heal faster then normal which says a lot about them. big thanks
I’ve been going here for years; post knee op, back, hamstring and shoulder injuries. Each therapist I have utilized has provided a great effective treatment plan. Thanks guys.
My PT is Megan Notting, and she has helped me through two injuries related to triathlon training. The first was an IT band issue, and the second was runner's knee. Both times, Megan has cheerfully helped me to understand the root cause of the injury and to manage symptoms. She outlined adaptations to make in my training plan to reach my race goals, and walked me through strength training and stretching exercises that eased the pain and solved the root cause of the issue. Most importantly, Megan helped me feel optimistic along the way that I could conquer the problem, and she continues to support me through detailed email follow-ups. I can't recommend her more! GOATed
I worked with Ben Chang for multiple sessions over a period of 3 months and was able to see significant improvement. Ben had a structured recovery plan that balanced both strength and stability. I really appreciate how far I’ve come since I first started my sessions! Thank you!
I’ve been seeing Christina Smith for a few months and she has been amazing! I was going to a different physio clinic before and didn’t feel like it was really doing anything. Since switching, I’m finally seeing and feeling progress. She actually has me doing exercises instead of just hooking me up to machines. 10/10 recommend!
Been going for a few years now. Knee, shoulder and back. Highly recommend Tri.
My husband has been getting physio treatments with Christina Smith.He finds her encouraging and sensitive to his challenges as he is recovering from knee replacement surgery. Would highly recommend Traiside.
I am incredibly grateful for the exceptional care and expertise provided by Christina in treating my elbow tendinitis. Her personalized approach, deep understanding of the condition, and effective therapeutic techniques not only alleviated my pain but also empowered me with valuable exercises for long-term recovery. Christina's commitment to my well-being and the positive results I experienced make me wholeheartedly recommend services to anyone seeking top-notch physiotherapy.