2009 marked the first year that Trailside Physio was involved with Suburban Rush, a 30km off-road adventure race held in Port Moody, BC. The race requires participants to complete sections of trail running and mountain biking, along with mystery challenges.
In their inaugural year of participation, Team Trailside had four participants and three therapists working on racers following the event. The team members that participated in the race had a blast pushing themselves to the limits of their ability, and the therapists treating the racers following the event enjoyed helping them through the cramps and injuries accumulated along the way.
Suburban Rush has now completed its 10th and final year. Congratulations to race organizers for 10 successful years or putting on a great race!